Useful health bits
CHAKRA COLOURS
Chakras are our energy centres. They are the openings for life energy to flow into and out of our aura. Their function is to vitalize the physical body and to bring about the development of our self-consciousness. They are associated with our physical, mental and emotional interactions. There are seven major chakras. The aura is often referred to as the eighth chakra (About.com). The human aura is the energy field that surrounds the physical body. It surrounds you in all directions. It is three dimensional. In a healthy individual, it makes an elliptical or egg shape about the body (indianreikimasters.com).
To read more about the chakras or auras, click on these links http://healing.about.com/cs/chakras/a/alignchakras.htm http://www.indianreikimasters.com/aura.htm
RED This is your root chakra. It focusses on stability and inner strength. Great for grounding
ORANGE This is your sacral chakra. It focusses on sensuality. Great for getting closer to your sexual side
YELLOW This is your solar plexus chakra. It focusses on energy and increased confidence. Great if you're experiencing nervousness
GREEN This is your heart chakra. It focusses on compassion and unconditional love. Great for giving a little forgiveness
BLUE This is your throat chakra. It focusses on improving communcation and creativity. Great if you're trying to impress someone
iNDIGO This is your third eye chakra. It focusses on your unconscious self. Great for getting in touch with your psychic side
PURPLE This is your crown chakra. It focusses on wisdom and the spiritual world. Great for when someone needs a shoulder to cry on or a little sixth sense
READ THIS EVERY WEEK!!! AMAZING...
Written By Regina Brett, 90 years old, The Plain Dealer, Cleveland , Ohio
"To celebrate growing older, I once wrote the 45 lessons life taught me.
It is the most-requested column I've ever written.
My odometer rolled over to 90 in August, so here is the column once more:"
01. Life isn't fair, but it's still good.
02. When in doubt, just take the next small step.
03. Life is too short to waste time hating anyone.
04. Your job won't take care of you when you are sick. Your friends and
parents will. Stay in touch.05. Pay off your credit cards every month.
06. You don't have to win every argument. Agree to disagree.
07. Cry with someone. It's more healing than crying alone.
08. It's OK to get angry with God. He can take it.
09. Save for retirement starting with your first paycheck.
10. When it comes to chocolate, resistance is futile.
11. Make peace with your past, so it won't screw up the present.
12. It's OK to let your children see you cry.
13. Don't compare your life to others. You have no idea what their journey
is all about. 14. If a relationship has to be a secret, you shouldn't be
in it.
15. Everything can change in the blink of an eye. But don't worry; God
never blinks. 16. Take a deep breath. It calms the mind.
17. Get rid of anything that isn't useful, beautiful or joyful.
18. Whatever doesn't kill you really does make you stronger.
19. It's never too late to have a happy childhood. But the second one is
up to you and no one else.20. When it comes to going after what you love
in life, don't take no for an answer.21. Burn the candles, use the nice
sheets, wear the fancy lingerie. Don't save it for a special occasion.
Today is special.22. Over prepare, then go with the flow.
23. Be eccentric now. Don't wait for old age to wear purple.
24. No one is in charge of your happiness, but you.
25. Frame every so-called disaster with these words ''In five years, will
this matter?".26. Always choose life.
27 Forgive everyone everything.
28. What other people think of you is none of your business.
29. Time heals almost everything. Give time, time.
30. However good or bad a situation is, it will change.
31. Don't take yourself so seriously. No one else does.
32. Believe in miracles.
33. God loves you because of who God is, not because of anything you did
or didn't do.34. Don't audit life. Show up and make the most of it now.
35. Growing old beats the alternative -- dying young.
36. Your children get only one childhood.
37. All that truly matters in the end is that you loved.
38. Get outside every day. Miracles are waiting everywhere.
39. If we all threw our problems in a pile and saw everyone else's, we'd
grab ours back.40. Envy is a waste of time. You already have all you
need.
41. The best is yet to come.
42. No matter how you feel, get up, dress up and show up.
43. Yield.
44. Life isn't tied with a bow, but it's still a gift.
Return to Home