Testimonials
"Friday Pilates class is the perfect way to relax me after a week at work and an even better way to energise me for the weekend ahead! I love the way we are taught how to isolate different parts of our body and learn how they move on their own. Nicolette is very good at explaining not only how to do something but also why and what the benefit of that exercise will be. I would strongly recommend this class to anyone who wants to preserve the mobility of their bodies for as long as they can."
Safija, Project Manager
"Working with Nicolette has been great! She came as a referral. I was initially impressed at the amount of attention she paid to detail in finding out my exercise/nutritional patterns and why I wasn't getting the results I wanted. Once we started to train together, I found the sessions challenging but fun. Nicolette gave me what I needed through motivation. Her expecting more of me helped me to raise my own expectations of myself and realize how fit I really could get! When I started to see results, it pushed me to work harder! I loved the variety of our sessions as I'm quite adventurous. Because Nicolette is broadly skilled, we were able to work holistically with my body, using high impact, yoga, pilates, boxing circuit and resistance work. It was good to never know what to expect... Kept me on my toes! Nicolette found out exactly what I needed and delivered it and more. She made physical workouts fun and tapped into what fuels me to reach the goals we had set and I reached them ahead of schedule! She totally superceded my expectations of a PT. If I could train with Nicolette everyday, I would!!"
Michelle – Business Owner
"Nicolette is a very good teacher. She knows how to motivate you and push you to your limit but yet be gentle at the same time. I have improved my back posture which is the reason I started. I have learnt how to relax a bit more and I feel so chilled when I leave the session."
Manuel, Office Worker
"Flexibility has always been my struggle but thanks to Nicolette and her techniques I managed to complete my Everest Trail in 2007 – STRAIGHT AND PROUD! Thank you Nicolette."
Angela, Administrator
"Love the energy that flows from Nicolette as she takes me though the exercises. Great relaxing feeling at the end of the class."
Maria
"Learning Pilates with Nicolette is one of the best things that ever happened to me. I learned to improve my posture, strengthen my muscles and calm my mind. I thoroughly recommend working with Nicolette and will recommend her to my friends and colleagues."
Saffron, Receptionist
"I decided to start working with Nicolette because I was sick of all the false starts I'd made with exercise regimes over the years. Whenever I thought I'd been making progress, I'd hit a wall after a while; mainly because I just didn't know what to do apart from running on the treadmill which got boring after a while! Nicolette gave me a few exercises as homework to start with and I expected more because I was so used to working hard as opposed to working smart. Every time I see Nicolette we do something different and I didn't realise how important that was in keeping me motivated. Since we started the programme my stamina's increased and I find that I don't get as stressed in my office, which is a benefit for everyone! "
Andrea - CEO
"You are a great teacher. Very informative and relaxed. I always enjoy the looseness and flexibility afterwards. A great way to start the weekend."
Judith, Project Delivery Officer
"Excellent teacher. Well planned sessions that challenge but with tasks that are achievable."
Anon
"Nicolette is one of the most inspiring people I have met in my life, she works with passion and dedication and she is able to transfer her energy to the students. Try one of her classes and you'll feel more energized and happier. When you meet someone inspirational, you always come back."
Francesca, Italian Teacher
"This is a great class with a fantastic teacher! Nicolette is mindful of everyone in the class and can teach all levels in one session which makes the exercise safe and rewarding. I feel energised, stretched and relaxed at the end of the class; a great way to de-stress at the end of the week."
Katie, Community Development Co-ordinator
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